Physical Literacy

It's what we are all about.
Physical literacy is the cornerstone of both participation and excellence in physical activity and sport. Individuals who are physically literate are more likely to engage in physical activity for life.   

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Read these articles to Inspire Physical Literacy and more!​

Sport 4 Life Cochrane (S4LC) is a community based non-profit organization supporting physical activity providers and
promoters, and inspiring commitment to physical literacy* development through education and training; resources;
mentorship; advocacy; and networking.
* Physical literacy is the motivation , confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life.​