Resources for Coaches & Leaders

1. ​Changing the Game Project
2. Sport For Life
3. Coach.ca
4. Introduction to Meditation (10 minutes)
5. How To Use A Foam Roller For Recovery​
6. ​20 Minute Full Body Stretch & Yoga

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​​Developing Physical Literacy
in the Early Years

This interactive eLearning course provides foundational information
about physical literacy and the importance of developing it during
the early years (0-5). Participants will learn how to support the health and wellness of children in their care through engagement in developmentally appropriate physical activity that is purposeful and FUN. Topics covered include; physical literacy and brain development, fundamental movement skills, modifying physical activity for variety and ability, playing outdoors and risky play.

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